Examples of models I use

The models I teach

The models I use with teams and leaders — some my own, some classics I have applied for years. They come from elite sport and psychology and are used the same way in business: as a shared language for how a team works, communicates and performs.

The 7ers — people higher together

The 7ers

People higher together

The 7ers is a simple but powerful model for building high-performing teams.

Every successful team needs more than talent. It needs the right mix of people who lead, deliver, challenge, develop, take risks, raise standards and adapt when needed.

The 7ers gives teams a shared language to understand who brings what, where the gaps are, and what is needed to perform at a higher level — together.

Because the strongest teams are not built by having the same kind of people. They are built by having the right 7ers.

3T — timely, transparent, tactful

3T

Better conversations, stronger people

The 3T Model is a simple framework for better feedback.

Great feedback should be Timely, Transparent and Tactful — given close to the situation, communicated clearly, and delivered with respect.

It helps teams create a culture where people can challenge each other, improve faster, and strengthen trust at the same time.

Game Temperature — higher awareness, better performance

Game Temperature

Higher awareness. Better performance.

Game Temperature is about reading the moment before reacting to it.

Every team, meeting and performance environment has a temperature — the level of energy, pressure, emotion and intensity in the room.

Great leaders sense that temperature early and know when to raise it, lower it or simply stay steady.

Because performance is not only about what you do. It is about knowing what the moment needs.

Tuckman's Team Model — forming, storming, norming, performing

Tuckman’s Team Model

Forming • Storming • Norming • Performing

Tuckman's Team Model shows that great teams do not become great by accident.

They grow through stages — Forming, Storming, Norming and Performing — and each stage requires different leadership, communication and clarity.

For Oscar, this model was more than theory. It was a practical way to understand team development, handle challenges at the right time, and help guide his team on the journey that ended with WFC gold.

Because high performance is not just about talent. It is about helping a team grow together — until it can perform at its highest level.

Johari WindowOpen · blind · hidden · unknown

The Johari Window

Make more of your leadership visible

The Johari Window is a practical model for self-awareness, trust and feedback. It divides what shapes your leadership into four areas: open, blind, hidden and unknown.

The open area is known to you and others. Blind spots are visible to others but not yet to you. The hidden area contains what you keep back, while the unknown area holds strengths and reactions nobody has discovered yet.

Leadership grows when you ask for specific, honest feedback and share what others need to understand about you. The aim is not total openness — it is a larger open area and fewer surprises under pressure.

Golden ValuesValues at the centre · roles around them

The Golden Values Compass

Your values in the centre, your roles around them

The Golden Values Compass is my own model for building a leadership philosophy you can actually lead by.

In the centre sit your golden values — the few non-negotiables that decide how you act when it is difficult. Around them sit the roles you lead through: coach, decision maker, culture carrier, developer, representative.

The model makes the connection visible: every role is played through the same values, so people meet the same leader in a crisis as in a good week.

The ABC ModelAutonomy · belonging · competence

The ABC model of motivation

Autonomy • Belonging • Competence

The ABC model explains motivation that lasts, rather than motivation that spikes and fades.

People need autonomy over how they work, belonging in the group, and competence that grows visibly.

When motivation drops, the model tells you which of the three is missing — and that decides what you as a leader should do next.

Rhetorical TriangleEthos · pathos · logos

The rhetorical triangle

Ethos • Logos • Pathos

The rhetorical triangle explains why the same message lands with one group and bounces off another.

Ethos is your credibility, logos is the reasoning, pathos is what people feel. A message that carries only one of the three rarely moves anyone.

Leaders use it to prepare what matters: change announcements, tough news, and the moments where trust is decided.

Growth MindsetFrom limits to development

Fixed and growth mindset

Fixed or growth — in everyday language

Fixed and growth mindset is not a personality test. It is the language a team hears every day.

How you praise, correct and hand out tasks tells people whether ability is fixed or something they build.

You learn to hear fixed language in your own feedback and replace it with language that keeps people developing under pressure.

EisenhowerImportant · urgent

The Eisenhower principle

Important before urgent

The Eisenhower principle sorts work by two questions: is it important, and is it urgent?

Most leaders spend their week in what is urgent and never reach what is important — direction, development, difficult conversations.

Used weekly it becomes a simple discipline for protecting the work only you can do, and for deciding what to delegate, schedule or drop.

The 1% RuleSmall steps · lasting growth

The 1% rule

One per cent at a time

The 1% rule is how leadership behaviour actually changes: not through a new plan, but through small habits that repeat.

Built on the logic of Tiny Habits — make the behaviour small enough that it is hard to fail, anchor it to something you already do, and let it compound over a season.

One per cent a week is not impressive on Monday. It is unrecognisable a year later.

Every course is built around these models, with short lessons and exercises you can apply the same week.

Explore courses